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Slow Flow Yoga with Arielle

Suitable for all levels of yogis, this flow yoga class moves slower than the typical vinyasa class to really stretch out our muscles and calm our minds near the end of the work week.

Setting aside space for yourself is the biggest challenge — stepping onto your mat is the great reward.

• Where: Westmount Community Hall, 10978 127 Street

• When: Thursday evenings, 8:30 PM - 9:30 PM
Four-week session: June 2, June 9, June 16 and June 23

• Cost: $12.00 per class per participant. Community League membership required and available for purchase in-person on June 2 or on this Community League website.

• Bring your own mat and equipment. Instructor will provide blocks if required.

Contact sports.play.wcl@gmail.com with any questions.